Blog

Discovering the Stories That I Tell Myself.

Hariprasad Varma January 21, 2021

We are all storytellers. Let’s take time to listen to our stories. I remember hearing an interesting conversation some time in my childhood. X: “I ...

Coaching

Vignettes from Inner Work Through Yoga

Hariprasad Varma January 14, 2021

Reflections from my journey in the space of Antaranga Yoga as learnt from Sri Raghu Ananthanarayanan and the Ritambhara Sangha. Namaste! I’m excited to see ...

Yoga

Rāga Yoga

Hariprasad Varma January 3, 2021 antaranga yoga raga yoga

Rāga Yoga is an online exploration of the self through the rāgas in the Indian classical music and some simple yet powerful practices from Antaranga ...

Coaching

SaptaSwara of Life

Hariprasad Varma January 2, 2021 antaranga yoga saptaswara

SaptaSwara is a unique framework of self-exploration that my mentors Sri Raghu Ananthanarayanan and Smt. Sashikala Ananth designed few decades ago. I feel lucky enough ...

Reflections

Finders-Seekers

Hariprasad Varma January 1, 2021 Poem

An year that seemed so still, Yet so deep. Imbued with silence and learning, For the ones willing to listen. As the bell tolls, And ...

Reflections

The Sweet Spot

Hariprasad Varma December 17, 2020 yogasadhana

I’m staying with a sense of mādhuryam (sweetness) after today’s practice with my teacher Smt. Saraswati Vasudevan. The sankalpa (intention) through the practice was to ...