It does not feel great to be left at the crossroads without directions. I was at the career crossroads, no clue as to what I wanted to do next. Everyone says passion leads the way, but I struggled with nothing but confusion. I dint have the courage to seek help. I was too scared. But then my dear friend Hari offered to help. He coached me. It was as simple as this. He coached me to organise myself through the various interactive/interesting sessions that we had and boom! I had everything laid out clearly right in front! It was a breeze then to tread on the path I was previously hesitating to.  Requesting for guidance and seeking it from a person like Hari makes it even more meaningful. Hari has such a positive air around him that just a mere conversation with him lights up your soul! Good vibes only 😊

I was going through a very confused and rough phase in my life when I was recommended to Hari by a friend. And although I had reservations about having online sessions, Hari made me feel comfortable and safe throughout with his calm disposition. His suggested breathing techniques and mindfulness excercise worked wonders which helped me overcome my concerns and anxiety I was facing constantly. His way of identifying underlying issues that I refused to see helped me look at the broader picture and gain more perspective about myself. Hari never failed to check up on me which made me feel safe and cared for. His expertise and patience are what anyone looks for while seeking help and I would definitely recommend him to anyone who is going through a difficult phase.

Hari has been a good friend of mine since 2007. But it is only recently that I approached him for guidance and direction in his capacity as a mindfulness expert. He listened to me very patiently and instead of suggesting solutions to my problems, he elicited the same out of me, very gently as well as quite expertly. I would recommend Hari when you desperately need direction in life. He takes his role as life coach, quite seriously.

Coaching lessons with Hari have helped me deal with grief in a way I did not know I could. He helped me understand the situation and helped me accept the loss. He helped me see things from a different perspective and showed me more ways to handle a situation and manage my emotions better. Hari has a subtle way to show you the right path, and guide you in the right direction. His knowledge in the field and the way he connects makes is easier to open up to him and understand the guidance he provides in a much easier way.

Coaching conversations with Hari helped me a great deal in finding answers to a set of important questions I had in my mind. Hari helped me reach to the root of my thoughts, so I can find relevant answers. And he does that with an incredible ease. The conversations helped me uncover a few patterns and solutions that I can relate to and explore further to drive my actions and choices. Hari is very calm and collected through the conversations. He is an empathetic listener. His knowledge in multiple disciplines is a great advantage and he brings that to the table in the conversations making them more holistic. 

Coaching with Hari has immensely helped me create a mind and body connect. I never felt connected with my breath because it is very subtle in nature. In our first session, Hari observed my breath ratio and while I was breathing, I felt and saw blue air entering my nose and yellow air exiting my nose. It was a very surreal experience..Hari also made me aware of what the mental and physical residues in certain situations, conversations or exchanges can leave you with, and how to manoeuvre through them via the breath. He also made me aware of being verses intellectualization and rationalisation. Hari can hold great space for you in a conversation. He listens deeply with empathic ears and helps you view and manoeuvre through the situation from a bird’s eye view with his soft pragmatism. 

Hari’s coaching is very strategic and powerful. You will only be able to get to know the impact of his coaching sessions once you start implementing his techniques and follow what’s been suggested.  Through these sessions, I learnt how to let go of guilt and how to forgive myself and not be harsh. Hari is quite good in leading coaching conversations. He is very empathetic and understanding even without speaking so much. His coaching sessions are well organised and strategically planned so that the person taking the coaching is 100% benefited and recovered. He also follows up in between the sessions to check how we are coping up. Overall, coaching conversations with Hari was life changing for me. 

Hari has a very methodical approach to his practice and I find this provides clarity and a means to build a firm foundation on what is required to assist in the mapping out of life goals, objectives and purposes. Hari has the ability to help stabilise any feelings of nervousness or hesitation / doubt in both a logical and holistic manner, which I believe creates a very good balance to addressing one's well-being and any particular related events being discussed during conversation. Personally, I found that I had actually stayed on track with the important things, priorities and list I had created and worked through with my sessions with Hari. It was also valuable having another perspective on things, especially from someone who's position was not emotional enveloped in events or certain circumstances. This helped to look at things from a wider scope and just slightly think about matters from another angle. Hari has an amazing array of skills to work solidly as a life coach. He is considerate, shows compassion, and actively listens to a person. Hari also has the ability to relate to people, thereby creating safety and presence. His knowledge on topics, through his various interests and training, especially in Yoga, holds immense advantage as there is a calmness and groundedness in his approach which is invaluable in creating connection and confidence with his clients. 

Coaching sessions with Hari has given me more confidence in my own intuition and gut. A lot of the things that Hari has mentioned during our coaching sessions have validated nagging doubts that I had about life, people and relationships in general. I'm a lot less anxious about life because of this heightened sense of trust in my own vision and gut. And this has in turn really improved the quality of my life. One of the key insights I've gained from our coaching sessions is that the answer to a lot of life cannot be arrived at my thinking, but rather by allowing myself to feel and be with my emotions and myself. Very often the logical conclusions I draw about my personal relationships, persona and situations at work, are bang opposite of the truth. Hari is very intelligent. He is able to identify patterns or thoughts that even I was unaware of and present them to me with insights on why I might be thinking or behaving that way. He brings a lot of empathy and kindness into his recommendations, and never makes you feel responsible for things that you're unconsciously doing. During conversations, I actively see him reflect and contemplate in an ongoing manner, which then reflects in the quality of the recommendation he provides to help address various matters. 

Coaching sessions with Hari has helped me to improve my relations with my sister to a great extent. During these conversations, I have got many insights including how to set my boundaries with others, prioritising my mental health care, and taking note of other people’s perspectives on different issues. Through these coaching sessions with Hari, I feel more connected to my inner self.